Whole Red Lentils Organic
Country of Origin: Australia
Lentils have been part of man’s diet for over 4000 years!
Remains of lentils have been found in Egyptian tombs and some murals which date back to 1200 BC.
Therefore, lentils are said to be one of the first cultivated crops. They are well known globally
and are cooked in many different ways depending on which part of the world you are from!
Whole red lentils cook more quickly than other lentils and
are great for dhal, soups and stews.
Lentils (as are most lentils) are low in fat and are high
in fibre for good digestive function and also to assist in lowering cholesterol re-absorption. They
also contain magnesium.
According to Traditional Chinese Medicine, lentils have a
neutral thermal nature and are beneficial to the heart, circulation, stimulate adrenal function and
increases vitality of the kidneys.
Remember that combining lentils with a grain (like rice)
gives you complete protein. Also, it's helpful to remember that sprouted lentils contain extra
nutrients and are easier to digest due to their enzyme content.
Certification: ACO
This product is RAW
