Green French Puy Lentils
Country of origin: Canada
Lentils are said to be one of the first cultivated crops.
Lentils are well known globally and are cooked in many different ways depending on which part of the
world you are from!
Green Puy Lentils take a little longer to cook than other
lentils but tend to hold their form better. This makes them a great addition to salads and pizzas!
They're also great in soups and stews.
Lentils (as are most lentils) are low in fat and are high in
fibre for good digestive function and also to assist in lowering cholesterol
re-absorption.
According to Traditional Chinese Medicine, lentils have a
neutral thermal nature and are beneficial to the heart, circulation, stimulate adrenal function and
increases vitality of the kidneys.
Remember that combining lentils with a grain (like rice)
gives you complete protein. Also, it's helpful to remember that sprouted beans/pulses/legumes
contain extra nutrients and are easier to digest due to their enzyme content.
This product is RAW
Certification: ACO
