Ingredients: Sprouted raw buckwheat, chemical free dates, organic sultanas, organic coconut,
organic raw ground vanilla, organic cinnamon.
"Raw buckwheat kernals are soaked in purified water to bring them to life, rinsed then
combined with remaining ingredients and dehydrated at low temperatures to produce highly nutritious
and easily digested granola. Studies show buckwheat is great for the cardiovascular system, blood
sugar control (lower the risk of kiabetes), heart disease and gallstones...May contain traces of
nuts and seeds"
Quote from Kitz Living Foods