Organic Oat Groats
Country of Origin: Australia
Organic Oat Groats will Sprout
Oat groats are whole and minimally processed oats, thus retaining a higher nutritional value.
Oat groats need to be soaked and need longer coooking time than rolled oats. Oat groats are hearty,
chewyand high in nutrients. Some of these nutrients include:
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complex carbohydrates to sustain energy
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high in fibre (can assist with lowering cholesterol levels)
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B vitamins
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Iron, magnesium, zinc, potassium and calcium
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Tonic to the nervous system
NOTE: Oats contain gluten
Certification: ACO
