Black sesame oil is full of antioxidants and very high in zinc and calcium, It is a rich source
of Omega 6 fatty acids and can be used in salad dressings, or for cooking. Is great for massage as
has the potential to penetrate deep in the muscles and bones.
In Ayurveda Organic Black Sesame oil is the most calming, warming and nurturing oil in Ayurveda. It
is most commonly used in massage to help balance Vata which is a Dosha formed out of the elements
Ether and Air. Vata can be aggravated easily from stresses in daily life.
